Kynan Song 24:01 row
5,381
Meters
24:01.1
Time
2:13.9
Pace
320
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 130 |
December 06, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.1 | 5,381 | 2:13.9 | 146 | 801 | 21 |
| 12:00.0 | 2,672 | 2:14.7 | 143 | 792 | 21 |
| 24:00.0 | 2,706 | 2:13.0 | 149 | 811 | 21 |
| 24:01.0 | 4 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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