Kynan Song 30:03 row
6,758
Meters
30:03.0
Time
2:13.3
Pace
403
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 128 |
December 01, 2023 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.0 | 6,758 | 2:13.3 | 147 | 807 | 20 |
| 12:00.0 | 2,666 | 2:15.0 | 142 | 789 | 20 |
| 24:00.0 | 2,714 | 2:12.6 | 150 | 816 | 21 |
| 30:03.0 | 1,379 | 2:11.6 | 154 | 828 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.