Kynan Song 24:01 row
5,463
Meters
24:01.4
Time
2:11.9
Pace
328
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 123 |
November 01, 2023 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.4 | 5,463 | 2:11.9 | 152 | 824 | 21 |
| 12:00.0 | 2,712 | 2:12.7 | 150 | 814 | 21 |
| 24:00.0 | 2,746 | 2:11.0 | 155 | 834 | 22 |
| 24:01.4 | 5 | 2:20.0 | 128 | 738 | 0 |
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Workout Graph
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