Kynan Song 16:00 row
3,675
Meters
16:00.9
Time
2:10.7
Pace
223
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 340 |
| Drag Factor | 130 |
October 03, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.9 | 3,675 | 2:10.7 | 157 | 839 | 21 |
| 12:00.0 | 2,745 | 2:11.1 | 155 | 834 | 21 |
| 16:00.9 | 930 | 2:09.5 | 161 | 854 | 21 |
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Workout Graph
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