Kynan Song 20:01 row
4,516
Meters
20:01.5
Time
2:13.0
Pace
270
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 125 |
September 28, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.5 | 4,516 | 2:13.0 | 149 | 811 | 21 |
| 12:00.0 | 2,695 | 2:13.5 | 147 | 805 | 21 |
| 20:01.5 | 1,822 | 2:12.1 | 152 | 822 | 22 |
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Workout Graph
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