Kynan Song 14:01 row
3,169
Meters
14:01.0
Time
2:12.6
Pace
189
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 125 |
September 27, 2023 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.0 | 3,169 | 2:12.6 | 150 | 815 | 21 |
| 12:00.0 | 2,712 | 2:12.7 | 150 | 814 | 21 |
| 14:01.0 | 457 | 2:12.3 | 151 | 819 | 21 |
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Workout Graph
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