Kynan Song 14:00 row
3,165
Meters
14:00.9
Time
2:12.8
Pace
189
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 302 |
| Drag Factor | 122 |
September 20, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.9 | 3,165 | 2:12.8 | 149 | 813 | 21 |
| 12:00.0 | 2,707 | 2:12.9 | 149 | 812 | 22 |
| 14:00.8 | 459 | 2:11.5 | 154 | 828 | 21 |
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Workout Graph
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