Kynan Song 20:02 row
4,554
Meters
20:02.5
Time
2:12.0
Pace
274
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 126 |
September 13, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.5 | 4,554 | 2:12.0 | 152 | 823 | 21 |
| 12:00.0 | 2,717 | 2:12.4 | 150 | 817 | 22 |
| 20:02.5 | 1,837 | 2:11.3 | 155 | 831 | 21 |
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Workout Graph
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