Kynan Song 20:02 row
4,530
Meters
20:02.4
Time
2:12.7
Pace
271
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 129 |
September 12, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.4 | 4,530 | 2:12.7 | 150 | 815 | 21 |
| 12:00.0 | 2,703 | 2:13.1 | 148 | 809 | 21 |
| 20:02.4 | 1,827 | 2:12.0 | 152 | 823 | 22 |
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Workout Graph
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