Kynan Song 20:01 row
4,532
Meters
20:01.3
Time
2:12.5
Pace
271
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 129 |
September 06, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.3 | 4,532 | 2:12.5 | 150 | 817 | 21 |
| 12:00.0 | 2,703 | 2:13.1 | 148 | 809 | 21 |
| 20:01.3 | 1,829 | 2:11.5 | 154 | 828 | 21 |
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Workout Graph
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