Kynan Song 16:01 row
3,641
Meters
16:01.1
Time
2:11.9
Pace
219
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 339 |
| Drag Factor | 125 |
August 30, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.1 | 3,641 | 2:11.9 | 152 | 823 | 21 |
| 12:00.0 | 2,726 | 2:12.0 | 152 | 822 | 21 |
| 16:01.1 | 915 | 2:11.7 | 153 | 826 | 21 |
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Workout Graph
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