Kynan Song 20:01 row
4,511
Meters
20:01.0
Time
2:13.1
Pace
270
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 131 |
August 17, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.0 | 4,511 | 2:13.1 | 148 | 810 | 21 |
| 12:00.0 | 2,687 | 2:13.9 | 146 | 800 | 21 |
| 20:01.0 | 1,825 | 2:11.7 | 153 | 826 | 22 |
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Workout Graph
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