Kynan Song 14:01 row
3,157
Meters
14:01.9
Time
2:13.3
Pace
188
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 304 |
| Drag Factor | 131 |
August 16, 2023 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.9 | 3,157 | 2:13.3 | 148 | 808 | 22 |
| 12:00.0 | 2,697 | 2:13.4 | 147 | 806 | 22 |
| 14:01.8 | 461 | 2:12.1 | 152 | 822 | 22 |
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Workout Graph
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