Kynan Song 14:01 row
3,170
Meters
14:01.7
Time
2:12.7
Pace
189
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 301 |
| Drag Factor | 128 |
August 11, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.7 | 3,170 | 2:12.7 | 150 | 814 | 21 |
| 12:00.0 | 2,709 | 2:12.8 | 149 | 813 | 21 |
| 14:01.7 | 462 | 2:11.7 | 153 | 827 | 22 |
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Workout Graph
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