Kynan Song 12:01 row
2,710
Meters
12:01.1
Time
2:13.0
Pace
162
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 133 |
August 05, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.1 | 2,710 | 2:13.0 | 149 | 811 | 21 |
| 12:00.0 | 2,707 | 2:12.9 | 149 | 812 | 21 |
| 12:01.1 | 4 | 2:17.5 | 135 | 763 | 0 |
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Workout Graph
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No singles about, so warming up for a 2x.