Kynan Song 20:01 row
4,533
Meters
20:01.2
Time
2:12.4
Pace
272
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 128 |
July 31, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.2 | 4,533 | 2:12.4 | 150 | 817 | 22 |
| 12:00.0 | 2,706 | 2:13.0 | 149 | 811 | 22 |
| 20:01.2 | 1,828 | 2:11.6 | 154 | 828 | 22 |
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Workout Graph
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