Kynan Song 16:01 row
3,644
Meters
16:01.6
Time
2:11.9
Pace
219
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 131 |
July 19, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.6 | 3,644 | 2:11.9 | 152 | 824 | 22 |
| 12:00.0 | 2,720 | 2:12.3 | 151 | 819 | 22 |
| 16:01.6 | 925 | 2:10.5 | 157 | 840 | 22 |
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Workout Graph
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