Kynan Song 20:01 row
4,564
Meters
20:01.0
Time
2:11.5
Pace
276
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 131 |
July 19, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.0 | 4,564 | 2:11.5 | 154 | 828 | 22 |
| 12:00.0 | 2,724 | 2:12.1 | 152 | 821 | 22 |
| 20:01.0 | 1,841 | 2:10.6 | 157 | 840 | 22 |
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Workout Graph
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