30:48.0 on-water row on July 15, 2023

Kynan Song 30:48.0 on-water row

5,704

Meters

30:48.0

Time

2:41.9

Pace

299

Calories

Average Watts	82
Calories Per Hour	583

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

1x Canal, Avg rate 22. Lack of sleep, turned up late.