30:46.0 on-water row on July 09, 2023

Kynan Song 30:46.0 on-water row

5,810

Meters

30:46.0

Time

2:38.8

Pace

308

Calories

Average Watts	87
Calories Per Hour	600

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

1x Canal, Avg rate 22. Lack of sleep, turned up late.