Kynan Song 16:00 row
3,625
Meters
16:00.7
Time
2:12.5
Pace
217
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 345 |
| Drag Factor | 127 |
July 07, 2023 16:53:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.7 | 3,625 | 2:12.5 | 150 | 817 | 21 |
| 12:00.0 | 2,710 | 2:12.8 | 149 | 813 | 22 |
| 16:00.7 | 916 | 2:11.3 | 154 | 831 | 21 |
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Workout Graph
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