Kynan Song 24:03 row
5,509
Meters
24:03.9
Time
2:11.0
Pace
333
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 524 |
| Drag Factor | 128 |
June 28, 2023 13:05:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.9 | 5,509 | 2:11.0 | 156 | 835 | 21 |
| 12:00.0 | 2,721 | 2:12.3 | 151 | 820 | 21 |
| 24:00.0 | 2,772 | 2:09.8 | 160 | 849 | 22 |
| 24:03.9 | 15 | 2:10.0 | 159 | 848 | 15 |
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Workout Graph
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