Kynan Song 20:00 row
4,521
Meters
20:00.8
Time
2:12.8
Pace
271
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 128 |
June 27, 2023 08:35:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.8 | 4,521 | 2:12.8 | 149 | 814 | 22 |
| 12:00.0 | 2,704 | 2:13.1 | 148 | 810 | 22 |
| 20:00.8 | 1,818 | 2:12.2 | 151 | 820 | 22 |
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Workout Graph
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