Kynan Song 24:01 row
5,535
Meters
24:01.2
Time
2:10.1
Pace
337
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 125 |
June 20, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.2 | 5,535 | 2:10.1 | 159 | 845 | 22 |
| 12:00.0 | 2,735 | 2:11.6 | 153 | 828 | 22 |
| 24:00.0 | 2,796 | 2:08.7 | 164 | 864 | 22 |
| 24:01.2 | 4 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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Post work, a bit more pressure.