Kynan Song 20:02 row
4,699
Meters
20:02.6
Time
2:07.9
Pace
291
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 130 |
June 14, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.6 | 4,699 | 2:07.9 | 167 | 874 | 22 |
| 12:00.0 | 2,795 | 2:08.8 | 164 | 863 | 22 |
| 20:02.5 | 1,904 | 2:06.7 | 172 | 892 | 22 |
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Workout Graph
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Lunch time 20. Building pressure.