Kynan Song 12:01 row
2,829
Meters
12:01.0
Time
2:07.4
Pace
176
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 129 |
June 14, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.0 | 2,829 | 2:07.4 | 169 | 882 | 22 |
| 12:00.0 | 2,826 | 2:07.3 | 169 | 882 | 22 |
| 12:01.0 | 3 | 2:46.6 | 76 | 560 | 0 |
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Morning stretch and wake up paddle.