Kynan Song 24:00 row
5,511
Meters
24:00.9
Time
2:10.7
Pace
335
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 131 |
June 07, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.9 | 5,511 | 2:10.7 | 157 | 839 | 22 |
| 12:00.0 | 2,743 | 2:11.2 | 155 | 832 | 22 |
| 24:00.0 | 2,765 | 2:10.1 | 159 | 845 | 22 |
| 24:00.9 | 3 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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