Kynan Song 24:01 row
5,478
Meters
24:01.0
Time
2:11.5
Pace
331
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 784 |
| Drag Factor | 0 |
May 10, 2023 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.0 | 5,478 | 2:11.5 | 154 | 829 | 21 |
| 12:00.0 | 2,715 | 2:12.5 | 150 | 816 | 21 |
| 24:00.0 | 2,760 | 2:10.4 | 158 | 842 | 22 |
| 24:01.0 | 4 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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