Kynan Song 16:01 row
3,637
Meters
16:01.8
Time
2:12.2
Pace
218
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 128 |
April 28, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.8 | 3,637 | 2:12.2 | 151 | 821 | 22 |
| 12:00.0 | 2,711 | 2:12.7 | 149 | 814 | 22 |
| 16:01.7 | 926 | 2:10.5 | 157 | 841 | 22 |
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Workout Graph
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