Kynan Song 20:01 row
4,541
Meters
20:01.2
Time
2:12.2
Pace
273
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 128 |
April 22, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.2 | 4,541 | 2:12.2 | 151 | 820 | 20 |
| 12:00.0 | 2,705 | 2:13.0 | 148 | 811 | 20 |
| 20:01.2 | 1,837 | 2:10.9 | 156 | 836 | 20 |
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Workout Graph
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Slow Saturday.