Kynan Song 24:02 row
5,516
Meters
24:02.4
Time
2:10.7
Pace
335
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 784 |
| Drag Factor | 128 |
April 14, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.4 | 5,516 | 2:10.7 | 157 | 838 | 22 |
| 12:00.0 | 2,731 | 2:11.8 | 153 | 825 | 22 |
| 24:00.0 | 2,776 | 2:09.6 | 160 | 852 | 22 |
| 24:02.4 | 10 | 2:00.0 | 203 | 997 | 24 |
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Workout Graph
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