Kynan Song 20:00 row
4,560
Meters
20:00.9
Time
2:11.6
Pace
275
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 126 |
April 13, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.9 | 4,560 | 2:11.6 | 153 | 827 | 21 |
| 12:00.0 | 2,729 | 2:11.9 | 152 | 824 | 21 |
| 20:00.9 | 1,832 | 2:11.2 | 155 | 832 | 21 |
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Workout Graph
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Sore knee.