Kynan Song 24:02 row
5,550
Meters
24:02.1
Time
2:09.9
Pace
339
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 786 |
| Drag Factor | 0 |
March 23, 2023 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.1 | 5,550 | 2:09.9 | 160 | 849 | 21 |
| 12:00.0 | 2,744 | 2:11.1 | 155 | 833 | 21 |
| 24:00.0 | 2,798 | 2:08.6 | 164 | 865 | 22 |
| 24:02.0 | 8 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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