Kynan Song 16:00 row
3,654
Meters
16:00.8
Time
2:11.4
Pace
220
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 125 |
March 22, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.8 | 3,654 | 2:11.4 | 154 | 830 | 21 |
| 12:00.0 | 2,728 | 2:11.9 | 152 | 824 | 21 |
| 16:00.7 | 926 | 2:09.9 | 159 | 848 | 21 |
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Workout Graph
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