Kynan Song 4:01 row
955
Meters
4:01.4
Time
2:06.3
Pace
59
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 0 |
February 09, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.4 | 955 | 2:06.3 | 173 | 896 | 21 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 21 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 22 |
| 4:01.4 | 5 | 2:20.0 | 128 | 738 | 0 |
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Workout Graph
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