Kynan Song 18:03 row
4,100
Meters
18:03.0
Time
2:12.0
Pace
247
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 133 |
February 09, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.0 | 4,100 | 2:12.0 | 152 | 822 | 21 |
| 12:00.0 | 2,721 | 2:12.3 | 151 | 820 | 21 |
| 18:03.0 | 1,380 | 2:11.5 | 154 | 829 | 21 |
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Workout Graph
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