Kynan Song 24:01 row
5,513
Meters
24:01.6
Time
2:10.7
Pace
335
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 768 |
| Drag Factor | 0 |
January 25, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.6 | 5,513 | 2:10.7 | 157 | 838 | 21 |
| 12:00.0 | 2,722 | 2:12.2 | 151 | 820 | 21 |
| 24:00.0 | 2,787 | 2:09.1 | 162 | 858 | 22 |
| 24:01.5 | 5 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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