15:00.0 row on January 15, 2023

Kynan Song 15:00.0 row

3,428

Meters

15:00.0

Time

2:11.2

Pace

208

Calories

Average Watts	155
Calories Per Hour	832

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warm down erg, trying some technical stuff, rate 20.