Kynan Song 16:01 row
3,681
Meters
16:01.7
Time
2:10.6
Pace
223
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 126 |
January 08, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.7 | 3,681 | 2:10.6 | 157 | 840 | 21 |
| 12:00.0 | 2,752 | 2:10.8 | 156 | 838 | 21 |
| 16:01.7 | 930 | 2:09.9 | 160 | 848 | 21 |
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Workout Graph
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