Kynan Song 24:02 row
5,519
Meters
24:02.6
Time
2:10.6
Pace
335
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 771 |
| Drag Factor | 131 |
January 04, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.6 | 5,519 | 2:10.6 | 157 | 839 | 21 |
| 12:00.0 | 2,730 | 2:11.8 | 153 | 825 | 21 |
| 24:00.0 | 2,778 | 2:09.5 | 161 | 853 | 21 |
| 24:02.5 | 10 | 2:05.0 | 179 | 916 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.