Kynan Song 24:01 row
5,517
Meters
24:01.2
Time
2:10.6
Pace
335
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 773 |
| Drag Factor | 0 |
December 28, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.2 | 5,517 | 2:10.6 | 157 | 840 | 21 |
| 12:00.0 | 2,737 | 2:11.5 | 154 | 829 | 21 |
| 24:00.0 | 2,775 | 2:09.7 | 160 | 851 | 21 |
| 24:01.2 | 4 | 2:30.0 | 104 | 656 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.