Kynan Song 3x2:00/r row
1,423
Meters
6:00.0
Time
2:06.4
Pace
88
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,423 |
| Overall Time | 6:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 131 |
December 25, 2022 11:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 22 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 21 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 23 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 24 |
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Workout Graph
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