Kynan Song 20:01 row
4,605
Meters
20:01.5
Time
2:10.4
Pace
281
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 130 |
December 22, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.5 | 4,605 | 2:10.4 | 158 | 842 | 21 |
| 12:00.0 | 2,749 | 2:10.9 | 156 | 836 | 21 |
| 20:01.5 | 1,857 | 2:09.6 | 161 | 852 | 21 |
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Workout Graph
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