Kynan Song 24:01 row
5,609
Meters
24:01.9
Time
2:08.5
Pace
346
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 768 |
| Drag Factor | 0 |
December 22, 2022 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.9 | 5,609 | 2:08.5 | 165 | 867 | 21 |
| 12:00.0 | 2,770 | 2:09.9 | 159 | 848 | 21 |
| 24:00.0 | 2,832 | 2:07.1 | 170 | 886 | 22 |
| 24:01.9 | 7 | 2:15.7 | 140 | 781 | 0 |
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Workout Graph
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