Kynan Song 10:02 row
2,357
Meters
10:02.7
Time
2:07.8
Pace
146
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 0 |
December 20, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.7 | 2,357 | 2:07.8 | 167 | 876 | 21 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 |
| 10:02.7 | 10 | 2:15.0 | 142 | 789 | 0 |
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Rate 5 x 20, 4 x 22, 1 x 24.