Kynan Song 24:00 row
5,529
Meters
24:00.9
Time
2:10.3
Pace
337
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 749 |
| Drag Factor | 0 |
December 15, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.9 | 5,529 | 2:10.3 | 158 | 844 | 21 |
| 12:00.0 | 2,735 | 2:11.6 | 153 | 828 | 21 |
| 24:00.0 | 2,792 | 2:08.9 | 163 | 861 | 21 |
| 24:00.9 | 3 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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