Kynan Song 15:00 row
3,557
Meters
15:00.0
Time
2:06.5
Pace
222
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 134 |
December 14, 2022 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,557 | 2:06.5 | 173 | 894 | 22 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 25 |
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Workout Graph
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