Kynan Song 22:00 row
5,048
Meters
22:00.7
Time
2:10.8
Pace
306
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 496 |
| Drag Factor | 134 |
December 14, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.7 | 5,048 | 2:10.8 | 156 | 838 | 21 |
| 12:00.0 | 2,734 | 2:11.6 | 153 | 827 | 21 |
| 22:00.7 | 2,314 | 2:09.7 | 160 | 850 | 21 |
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Workout Graph
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