Kynan Song 22:00 row
5,021
Meters
22:00.9
Time
2:11.5
Pace
306
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 132 |
December 13, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.9 | 5,021 | 2:11.5 | 154 | 829 | 21 |
| 12:00.0 | 2,725 | 2:12.1 | 152 | 822 | 21 |
| 22:00.9 | 2,297 | 2:10.8 | 156 | 838 | 21 |
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Workout Graph
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