Kynan Song 3x2:00/r row
1,417
Meters
6:00.0
Time
2:07.0
Pace
88
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,417 |
| Overall Time | 6:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 132 |
December 11, 2022 12:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,417 | 2:07.0 | 171 | 887 | 22 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 21 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 22 |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 24 |
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Workout Graph
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